If you have a question please check below or better still give a call : 01768 892105.  Always happy to help just give us a call.

 Stand up paddle boarding or SUP is now one of the fastest growing sports in the UK. The boards look like surf boards and are paddled using a single blade paddle from a standing position. The simplicity and versatility of SUP means they can be ridden on lakes, river and the sea. It’s easy to learn and great fun as well as being an excellent core muscle workout

Yes, when you book with lake District Paddle Boarding you will get a SUP board, leash, paddle and Buoyancy aid. Wet suits are also provided if required at a cost of £5 pp. We do recommend you bring a drink which can be taken on the trip in dry bags we provide.

In summer shorts and a T shirt are fine for an introductory session, although you can hire a wet suit if you prefer. We advise all participants to wear old trainers of watershoes as the lake shore is rocky in places

For poor weather or winter riding we suggest a wet suit as standard. 

Don't forget to pack dry clothes and a dry shoes as well as a towel.

We run a totally mobile paddle boarding operation and run sessions and river tours at a number of different venues including Derwent water, Coniston Water and Windermere. 

Our Paddle board River Tours "SUPfari's all take place in the Borrowdale Valley and river Derwent. 

Being able to swim is not essential as you will be wearing a buoyancy aid and attached to your board via the board leash.  

Anyone can paddle board, as I guide we would recommend from 11 upwards and they must be accompanied by an adult. For younger children we recommend you book a dedicated family session. These can be booked by emailing us.  

Half a day  introductory paddle board lesson of 2 hrs is £45 pp

Half day River Tour SUPfari is £65pp 

We don't offer Board Hire however for experienced paddle boarders we do offer a down Wind service.

Yes we do, we hold a stock Red, Starboard, Fanatic, Anomy and Gladiator. Full details of the boards we have in stock can be found in the buy a board section of the web site.

Yes there are a number of good Hotels and group accommodation providers very close by, go to our accommodation page to find out more.

Yes, although a reasonable level of fitness is required. 

All the lakes are great for SUP especially Derwent Water, Coniston and Ullswater. We advise paddle boarders not to venture on to rivers without a qualified instructor. As without specialist river running knowledge you are putting yourself into a potentially life threatening situation. 

Yes, all our instructors hold  SUP instructor qualifications. 

Yes, For Derwentwater SUP session we pick up at the Filling station cafe and transport you to our launch sites.

Oh yes, we have lots of great pubs.

Useful Info


Advance booking is essential for groups at lunch times.

Mary Mount Hotel
Tel: 01768 777223

Lodore Falls Hotel

Tel: 0800 8401246

The Borrowdale Hotel

Tel: 0800 8401244

The Filling Station Cafe - 017687 72103

Lakeland Spice Cuisine - 017687 72961

Morrels Restaurant - 017687 72666